@jaybrockwayeq is the master of class delivery. This evenings class was nothing short of perfect. Every level catered for, everybody having a near PT session in the class from him and @eq_mike. The class hung off every instruction. Video coming soon.
IT'S RARE that you meet trainers in London, and the World for that matter, that have a heart bigger than the body it resides in but in @jamiewilsonpt we've found that. The guy is a walking wall of motivation, love and understanding of humans that's second to none. He'll go that extra mile for you. He's flourished at EQ and the classes he teaches bounce off the walls and into the foundations of King's Cross. We ask anyone to try and leave one of Jamie's classes and be NOT A. Worked to the bone and B. Smiling from ear to ear. Use the code: halftermlove to book single classes with Jamie this week at the booking system checkout.
The Saturday team, @signatureworkouts @georgialeggy @jamiewilsonpt @cal_eq. Classes were jumping, the @aesopskincare was flowing and the beginners class was UNBELIEVABLE. They walked in nervous and unsure and walked out powerful and confident. We can't wait to have you back here!
Come check out our beautiful co-work space at the new studio. Designed to with the comfort of home along with a relaxed environment. Grab a coffee and chill or get to work... Possibility a workout upstairs.
Day 2 over and a Happy Valentines indeed! The marriage of the Skillmill, the TRX and the Rip Trainer is one of compliment and true symbiosis. They work perfectly together. You walk out of a class knowing every muscle has been worked and and your battery fully tested! See you tomorrow. Only 6 spaces left in Saturday 1230 FREE beginners class with @nikoalgieri and @jaybrockwayeq...
Classes have kicked off and the trainers are soaking up the amazing @kingscrossn1c atmosphere down at @coaldropsyard. The #wavefieldvariationf seesaw is a riot! We chucked our own spin on it!
TWO TRAINERS PER CLASS: This level of coaching is seldom seen. One trainer, @jaybrockwayeq with global corrections on speed and guidance with @cal_eq front and centre watching like a hawk for anyone running styles lacking in form and technique to be addressed on the rest period personally. A little but unnerved by the Skillmill? Fear not, @nikoalgieri and @jaybrockwayeq are running a FREE BEGINNERS CLASS this Saturday at 1230 to ease you in. It'll be a relaxed setting with plenty of stops and technique guidance.
Classes are underway and the trainers are firing on all cylinders! This team have been trained so SEE you. Your technique, your mood, your injuries, your worries will all be taken into account in the new concept class built for ALL LEVELS. If you're advanced, the Rip Trainer, TRX and Skillmill will FIND YOU! If you're a beginner, there's two trainers waiting to help through through every step like their lives depended on it... Because they do.
First day of classes tomorrow and for those that have signed up, we'll take you through the concept, the reasons WHY you're performing each exercise, a pace of your choosing under the watchful protection of TWO trainers. Your form will be scanned and fixed accordingly and you'll flourish...all with a smile. You're very welcome and we can't wait to see you all!
Meet one of the stars of EQ, @signatureworkouts. Steph Warwick is one of the most hardworking perfectionists in trainer land. It's perfect technique and no exceptions for her or us. Steph is teaching the new concept class with @jaybrockwayeq this Thursday evening 7pm and 8pm and launching her first lead on Thursday at 2pm! Link in bio to book!
CLASS BOOKING SYSTEM LIVE TOMORROW NIGHT... STAY TUNED 3 PIECES OF EQUIPMENT UNCOMBINED WORLDWIDE. THE FIRST CLASS OF IT'S KIND TAUGHT BY THE BEST TRAINERS IN THE LONDON. 2 TRAINERS PER CLASS TOTALLY FOCUSED ON TECHNIQUE, FORM AND PRECISION. THE REST WILL FOLLOW.
@jaybrockwayeq quote "we're now Ferrari trainers in a Ferrari studio." the launch party was a huge success and thank you to everyone who came, messaged, called and supported. We're touched by everyone's well wishes and can't wait to get you through the doors again next week! For now though...enjoy the hangovers.
The studio is designed around the 5 elements of human health. Intellectual / Social / Emotional / Occupational / Physical.
We have searched high and low for the best new crop of trainers. Trainers who are focussed on the individual not the collective. Technique always comes first and the rest will follow. You will be SEEN and never left out in the cold.
Luxury bathrooms, a cafe, the best coffee in London, a spacious and functional co-work space AND 2 x studios with one for PT and the other for our ground breaking new concept class.
Located on King's Cross 14-18 Handyside Street N1C 4DN, the new concept class cannot be found anywhere in the world. It is truly unique, designed by the brothers of EQ @jaybrockwayeq and @nikoalgieri
The design of the new EQ studio stems from the beauty and the madness inside the mind of @hannahlanel