THE EQ CLASS - LONDON’S MOST COMPLETE CLASS

TWO TRAINERS PER CLASS - TECHNIQUE AND GUIDANCE FOCUSED

THREE PIECES OF EQUIPMENT / THREE PLANES OF MOVEMENT / THREE TYPES OF CLASS

Combing three uniquely chosen pieces of equipment the EQ class is a technique focused circuit class harder than any class out there.

Three planes of movement mean you run, jump, twist, strike, pull, sprint, plank you way to an athletic, capable body fit for anything life throws at you.

We’re not all about the physical. You’ll FEEL powerful and confident after a week of classes.

THE STARS OF THE CLASS

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TRX

The complete total body, bodyweight workout tool. In the class we leave no stone unturned testing your core at every moment whilst targeting with legs or upper body. PUSH/PULL/PLANK/PIKE/SQUAT/LUNGE your way to a stronger, faster more flexible you.

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RIP TRAINER

The secret sauce of the class. Rotation training is the most underestimated range of movement on Earth. We turn and twist all day long in life and sport and now the EQ Class is here to develop that strength and power whilst carving out some mean obliques.

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SKILLMILL

There’s a new Sheriff in town…Yes you’ve attended normal treadmill classes but this next level. This is a a curved self-powered running machine demanding that you run using your posterior chain (hamstrings and glutes) which has far more benefits than any standard treadmill. 30s on the SkillMill is is like 60s on the treadmill so you’re efficiency doubles.